Are you wondering if counselling is right for you? I believe we can all use some guidance at times. I am a Registered Clinical Counsellor, based in Coquitlam, and I am passionate about working with my clients to help them through life's daily challenges or an unexpected life event.

During our first session together we will discuss your goals for counselling and then come up with a plan to reach those goals and meet your individual needs. I draw from a variety of therapeutic modalities that are tailored to your specific needs because I know that each person is unique.

I am also trained in EMDR (Eye Movement Desensitization and Reprocessing). EMDR is an evidence-based approach to therapy that has been shown to be very effective in resolving a host of issues. Together we can decide whether this approach to counselling is right for you. 

If you have any questions or would like to book an appointment email kristenholbrook@kristenholbrook.com or call 604-817-3794.

 
With each new day comes new hope