Munny Sandhu, Registered Clinical Counsellor

For nearly a decade, Munny (she, her) has worked in community mental health, supporting youth, young adults, and adults through life’s challenges. Her goal is to create a safe, non-judgmental space where her clients feel heard, validated, and supported in their journey toward healing.

As an attachment-informed therapist, Munny recognizes how early experiences shape the way we see ourselves, form relationships, and navigate emotions. Whether you find yourself stuck in repeating patterns, struggling with self-doubt, or experiencing anxiety, exploring these foundational experiences can bring deeper clarity, self-compassion, and healing. Together with Munny, you can uncover the connections between your past and present while working toward meaningful change.

Munny integrates other evidence-based counselling approaches into her practice such as Narrative Therapy, Dialectical Behavior Therapy (DBT), and Cognitive Behavioural Therapy (CBT), tailoring her approach to meet her clients’ needs. Whether her clients are working through relationship struggles, life transitions, anxiety, or a sense of disconnection, she provides a collaborative and empowering space to help her clients move forwards.

Healing happens through understanding, connection, and support. If you’re ready to explore, grow, and create lasting change, Munny would love to walk that path with you.

Munny offers both in person and virtual appointments. Schedule a free phone consultation or appointment with Munny.