0
Skip to Content
Kristen Holbrook Counselling
Kristen Holbrook Counselling
Home
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Kristen Holbrook
Mahsa Hamedanizedeh
Kristin Tessler
Munny Sandhu
Gina Trad
Tahereh Shoar
Emily Poirier
Vivian Tsai
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Kristen Holbrook Counselling
Kristen Holbrook Counselling
Home
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Kristen Holbrook
Mahsa Hamedanizedeh
Kristin Tessler
Munny Sandhu
Gina Trad
Tahereh Shoar
Emily Poirier
Vivian Tsai
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Home
Folder: Our Counselling Services
Back
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Folder: Our Counsellors
Back
Kristen Holbrook
Mahsa Hamedanizedeh
Kristin Tessler
Munny Sandhu
Gina Trad
Tahereh Shoar
Emily Poirier
Vivian Tsai
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Coping with Addiction During the Holidays: Triggers, Tools, and Support
Therapy & Counselling, Mental Health & Wellness Kristen Holbrook 12/5/25 Therapy & Counselling, Mental Health & Wellness Kristen Holbrook 12/5/25

Coping with Addiction During the Holidays: Triggers, Tools, and Support

The holidays can heighten addiction triggers, stress, and emotional struggles. Learn why this time of year is so challenging and how to navigate it with a recovery plan, self-awareness, and support.

Read More

Contact
604-817-3794
counselling@kristenholbrook.com

Office Address

3041 Anson Ave, #208, Coquitlam, BC

—  Kristen Holbrook Counselling  —

Home

Remote and In Office sessions available
Book Online