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Kristen Holbrook Counselling
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Kristen Holbrook, RCC
Mahsa Hamedanizedeh, RCC
Kristin Tessler, RCC
Munny Sandhu, RCC
Gina Trad, RCC
Tahereh Shoar, RCC
Emily Poirier, RCC
Vivian Tsai, RSW
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Kristen Holbrook Counselling
Welcome
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Kristen Holbrook, RCC
Mahsa Hamedanizedeh, RCC
Kristin Tessler, RCC
Munny Sandhu, RCC
Gina Trad, RCC
Tahereh Shoar, RCC
Emily Poirier, RCC
Vivian Tsai, RSW
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Welcome
Folder: Our Counselling Services
Back
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Folder: Our Counsellors
Back
Kristen Holbrook, RCC
Mahsa Hamedanizedeh, RCC
Kristin Tessler, RCC
Munny Sandhu, RCC
Gina Trad, RCC
Tahereh Shoar, RCC
Emily Poirier, RCC
Vivian Tsai, RSW
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Coping with Addiction During the Holidays: Triggers, Tools, and Support
Therapy & Counselling, Mental Health & Wellness Kristen Holbrook 12/5/25 Therapy & Counselling, Mental Health & Wellness Kristen Holbrook 12/5/25

Coping with Addiction During the Holidays: Triggers, Tools, and Support

The holidays can heighten addiction triggers, stress, and emotional struggles. Learn why this time of year is so challenging and how to navigate it with a recovery plan, self-awareness, and support.

Read More

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604-817-3794
counselling@kristenholbrook.com

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3041 Anson Ave, #208, Coquitlam, BC

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