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Kristen Holbrook Counselling
Welcome
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Kristen Holbrook, RCC
Mahsa Hamedanizedeh, RCC
Kristin Tessler, RCC
Munny Sandhu, RCC
Gina Trad, RCC
Tahereh Shoar, RCC
Emily Poirier, RCC
Vivian Tsai, RSW
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Kristen Holbrook Counselling
Welcome
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Kristen Holbrook, RCC
Mahsa Hamedanizedeh, RCC
Kristin Tessler, RCC
Munny Sandhu, RCC
Gina Trad, RCC
Tahereh Shoar, RCC
Emily Poirier, RCC
Vivian Tsai, RSW
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
Welcome
Folder: Our Counselling Services
Back
Counselling Services/FAQs
Individual Counselling
Youth Counselling
Couples/Marriage Counselling
Meet Our Counsellors
Folder: Our Counsellors
Back
Kristen Holbrook, RCC
Mahsa Hamedanizedeh, RCC
Kristin Tessler, RCC
Munny Sandhu, RCC
Gina Trad, RCC
Tahereh Shoar, RCC
Emily Poirier, RCC
Vivian Tsai, RSW
EMDR & Other Approaches
Contact Us
Mental Health & Wellness Blog
Awards
The Mental Load and Emotional Labour in Relationships: Why It Matters
Relationships & Communication, Therapy & Counselling Kristen Holbrook 10/10/25 Relationships & Communication, Therapy & Counselling Kristen Holbrook 10/10/25

The Mental Load and Emotional Labour in Relationships: Why It Matters

Mental load and emotional labor often strain relationships without couples realizing it. At our Coquitlam counselling practice, we help partners identify these hidden stressors, improve communication, and restore balance for healthier relationships.

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Contact
604-817-3794
counselling@kristenholbrook.com

Office Address

3041 Anson Ave, #208, Coquitlam, BC

—  Kristen Holbrook Counselling  —

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